How often do you remember or tell yourself how amazing you are? Many of us would be the first to admit that we can be our own harshest critics and frequently forget who we truly are. This applies to me as much as it does for many of the people I coach. So you can imagine how thrilled I was when I came across Shirzad Chamine recently. He is a lecturer at the Stanford Graduate School of Business in America who has drawn from the latest developments and research in positive psychology, neuroscience, and even